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Health & Medicine
Small Increases in Your Regular Physical Activity Can Make a Big Difference for Your Heart's Health
Fully produced report in:
mp3PRO format
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9.2 format
(47 seconds)
-- How Will You Use This Story? --
(OPEN):
"THE HEART TRUTH®" IS A CAMPAIGN SPONSORED BY THE
NATIONAL HEART, LUNG, AND BLOOD INSTITUTE, TO RAISE AWARENESS
ABOUT HEART-HEALTH. ONE THING THAT EVERYONE CAN DO, TO SUPPORT
HEART-HEALTH, IS TO GET MOVING. HEALTH-AND-FITNESS EXPERT,
DOCTOR PAMELA PEEKE, SAYS THAT SMALL STEPS CAN LEAD TO BIG
BENEFITS...
(PEEKE):
"THROUGHOUT THE DAY, JUST GET UP AND MOVE MORE: PARK YOUR
CAR IN THE FARTHEST PARKING-SPOT; FIND ANY EXCUSE TO WALK, AS YOU LIVE
YOUR BUSY LIFE. THE KEY TO HEART-HEALTH IS REGULAR
PHYSICAL-ACTIVITY, AND A BALANCED DIET. I HELP GET MY PATIENTS
EDUCATED AND MOTIVATED TO STAY ACTIVE, EVERY SINGLE DAY. THAT'S
WHY I'M BEHIND THE 'HEART TRUTH' CAMPAIGN, AND THOSE WHO PARTNERED WITH
IT--LIKE DIET COKE. JOIN THEM THIS MONTH [FEBRUARY]--AS
THEY WORK TO EDUCATE, INSPIRE, AND MOTIVATE--BY VISITING
'DIET-COKE'-DOT-COM-SLASH-'HEART-TRUTH'."
