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You May Be More Likely to Develop Occasional Constipation over the Holidays
Senokot® ConsumerFeature
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EATING WELL AND MAINTAINING A HEALTHY LIFESTYLE DURING THE HOLIDAY-SEASON CAN, AT TIMES, BE DIFFICULT. THIS IS ESPECIALLY TRUE IF YOU'RE TRAVELING--OR HAVING A TOUGH TIME KEEPING YOUR DAILY ROUTINE. AS A RESULT, SOME PEOPLE END UP EXPERIENCING DIGESTIVE PROBLEMS--SUCH AS OCCASIONAL CONSTIPATION. HERE ARE SOME STEPS THAT YOU CAN TAKE, TO HELP STAY REGULAR: FIRST, DRINK SUFFICIENT FLUIDS; STAYING HYDRATED WITH WATER OR UNSWEETENED JUICES CAN HELP YOU TO MAINTAIN REGULARITY. SECOND, TRY TO EAT AS CLOSE TO YOUR NORMAL MEALTIMES AS POSSIBLE. FINALLY, YOU CAN INCLUDE A MODERATE EXERCISE-PLAN INTO YOUR ACTIVITIES EACH DAY. BE SURE, THOUGH, TO CHECK WITH YOUR DOCTOR, BEFORE STARTING ANY EXERCISE-REGIMEN. IF THESE TIPS DON'T HELP--AND YOU STILL BECOME CONSTIPATED--TRY "SENOKOT®"-TABLETS. "SENOKOT" CONTAINS A NATURAL VEGETABLE-LAXATIVE INGREDIENT--AND PROVIDES GENTLE, OVERNIGHT RELIEF FROM OCCASIONAL CONSTIPATION. USE ONLY AS DIRECTED. FOR MORE INFORMATION--AND SPECIAL OFFERS--GO TO "SENOKOT"-DOT-COM; THAT'S "S-E-N-O-K-O-T"-DOT-COM.
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