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Small Changes in Diet and Exercise Can Make a Big Difference for Your Heart's Health
Diet Coke ConsumerFeature
Fully produced report in MP3 format:
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READER SCRIPT
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EDUCATION AND ADVOCACY ARE THE KEYS TO PREVENTING HEART-DISEASE IN AMERICANS. THAT'S WHY DIET COKE HAS JOINED THE NATIONAL HEART, LUNG, AND BLOOD INSTITUTE, FOR THE "HEART TRUTH" CAMPAIGN--TO HELP WOMEN AND THEIR FAMILIES BOTH RECOGNIZE THEIR RISKS FOR HEART-DISEASE, AND TAKE THE NECESSARY STEPS TO PREVENT IT. MANY WOMEN HAVE BEEN TOUCHED BY THE "HEART TRUTH” MESSAGE--THAT KNOWLEDGE IS POWER. BUT, IT'S TIME TO PUT THAT KNOWLEDGE INTO ACTION--IN THE KITCHEN, IN THE GYM, AND IN YOUR LIFE. ONE THING THAT'S IMPORTANT IS TO MANAGE CALORIE-INTAKE: EAT WHOLE-GRAINS, AS WELL AS A VARIETY OF FRUITS AND VEGETABLES. AND, CHOOSE A NO-CALORIE BEVERAGE. THEN, OF COURSE, IT'S ALSO IMPORTANT TO MAKE A COMMITMENT TO BE MORE PHYSICALLY ACTIVE--BY, FOR EXAMPLE, TAKING A WALK AFTER DINNER, OR DOING SIT-UPS DURING THE COMMERCIALS OF YOUR FAVORITE T-V SHOW. IT ALL ADDS UP. TO LEARN MORE ABOUT THE "HEART TRUTH" CAMPAIGN--AND WHAT YOU CAN DO TO STAY FIT AND HEART-HEALTHY--LOG ON TO "DIET-COKE"-DOT-COM.
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