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AARP Mississippi Reminds Family Caregivers to Be Mindful of Their Own Health


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(OPEN):
MISSISSIPPI HAS HALF-A-MILLION FAMILY-CAREGIVERS--WHO PROVIDE AN UNPAID VALUE OF OVER FIVE-BILLION DOLLARS, EACH YEAR.  AND, DURING "NATIONAL FAMILY-CAREGIVERS MONTH" [NOVEMBER], A-A-R-P MISSISSIPPI'S KIMBERLY L- CAMPBELL, ESQUIRE, REMINDS THEM TO BE MINDFUL OF THEIR OWN HEALTH...

(CAMPBELL):
"
THE DAILY RESPONSIBILITIES OF FAMILY-CAREGIVING CAN BE OVERWHELMING.  THAT'S WHY WE URGE CAREGIVERS TO STAY IN TOUCH WITH THEIR FRIENDS--AND TO LET THEM HELP, WHEN THEY OFFER.  CAREGIVERS SHOULD ALSO KEEP ROUTINE DOCTOR'S-APPOINTMENTS; BE VIGILANT, WHEN MANAGING THEIR OWN MEDICATIONS; AND TRY TO BOTH EXERCISE AND REST, WHEN THEY CAN.  WHAT'S MORE, CAREGIVERS MAY FIND IT HELPFUL AND THERAPEUTIC TO SHARE THEIR OWN STORY--AND TO READ THE STORIES OF OTHERS IN THE SAME SITUATION--THROUGH A-A-R-P'S 'I HEART CAREGIVERS' ONLINE-RESOURCE.  AND, FOR ADDITIONAL SUPPORT, WE ORGANIZE FREE 'PREPARE TO CARE' WORKSHOPS, THROUGHOUT MISSISSIPPI."

(CLOSE):
TO LEARN MORE, VISIT "A-A-R-P"-DOT-ORG-SLASH-"M-S".



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