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AARP Alabama Reminds Family Caregivers to Be Mindful of Their Own Health


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(OPEN):
ALABAMA HAS ABOUT 760-THOUSAND FAMILY-CAREGIVERS.  AND, DURING "NATIONAL FAMILY-CAREGIVERS MONTH" [NOVEMBER], A-A-R-P ALABAMA'S CANDI WILLIAMS SAYS THAT SUPPORTING THEM IS AN IMPORTANT PART OF THE GROUP'S MISSION...

(WILLIAMS):
"
THE DAILY RESPONSIBILITIES OF FAMILY-CAREGIVING CAN BE OVERWHELMING.  THAT'S WHY WE URGE CAREGIVERS TO STAY IN TOUCH WITH THEIR FRIENDS--AND TO LET THEM HELP, WHEN THEY OFFER.  CAREGIVERS SHOULD ALSO KEEP ROUTINE DOCTOR'S-APPOINTMENTS; BE VIGILANT, WHEN MANAGING THEIR OWN MEDICATIONS; AND TRY TO BOTH EXERCISE AND REST, WHEN THEY CAN.  IN ADDITION, WE ENCOURAGE THEM TO LEARN ABOUT THE LATEST CAREGIVING-RELATED TECHNOLOGIES AND RESOURCES."

(CLOSE):
TO LEARN MORE, VISIT "A-A-R-P"-DOT-ORG-SLASH-"CAREGIVING".



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